Carbon Fibre Plate : What's the hype about?
Running as a sport has been evolving over the last few decades and Naturally, the technology that goes into running shoes has been evolving with it. Researches have been conducted to figure out the best...
Is it time for you to take a Rest Day?
As someone who is into fitness, I truly struggle with taking a rest day. Working out makes me feel great, both physically and mentally. Then, why on earth would I not want to...
A Guide to Measuring Your Shoe Size
We tend to shop everything online these days but a lot of us still hesitate to buy a pair of shoes online. Why? Well, it is simple…We don’t know our shoe size, have no idea...
5 Forgotten Benefits of Running in 2021
We are four months into 2021 and (if we had any in the first place but for the sake of this introduction, let’s pretend we did) and now, we are back to couch surfing with...
The Ultimate Short Summer 2021 Running Guide
We have the scorching summers of Dubai creeping on us. Naturally, beginner-level runners would be confused as to how to go about their running during the agonizing summers. We’ve got a few pointers for you...
Types of Running Shoes, which one is the best?
Photo by ASICS It’s interesting to see how times are changing, people are becoming more aware of how certain shoes feel on their feet while running. Not so long ago, most people just bought shoes...